Zadbaj o w³osy - Przeszczepy w³osów, zabiegi chirurgiczne, chirurgia plastyczna, kosmetyki do pielêgnacji, wypadanie w³osów, ³ysienie,http://www.fryzury.org/Copyright Zadbaj o włosy - Przeszczepy włosów, zabiegi chirurgiczne, chirurgia plastyczna, kosmetyki do pielęgnacji, wypadanie włosów, łysienie,A study examined the medical histories of nearly 40,000 people who were diagnosed as suffering from panic disorder.It found that those who suffer from panic disorder are at almost double the risk for coronary heart disease, and those who suffer from depression as well are at nearly three times the risk.Panic disorder is a syndrome characterized by repeated episodes of intense fear. These episodes are accompanied by physical symptoms, which can include chest pain, heart palpitations, shortness of breath, dizziness, and abdominal distress. Roughly 2.4 million Americans experience panic attacks each year.The way in which coronary heart disease is triggered by panic attacks is unknown. However, some stress responses to depression already have been shown to increase the risk of coronary heart disease.Science Blog September 22, 2005~~~~~Dr. Mercola's Comment:This should comes as nosurprise considering what a major role negative emotions play in your body's healing process. The connection betweenyour mind and yourbody is strong and well-documented by a literalmountain of scientific research; healing your mind is a crucial step in keeping your body healthy.Unfortunately, most doctors, when faced with a patient who suffers from panic disorder or depression, will reflexively resort to prescribing potentially toxic medications as a form of treatment, even though they don't provide any meaningful benefit. This is laregely related to the incredibly effective "brain washing" influence that the drug companies have over their educational intervention.How can Imake such a bold statement?Easy, I was one of the brain washed doctors. I went into medical school fully believing in the power of your body to heal naturally and I came out a drug prescribing doctor. I think I must have but several thousand patients on antidepressants in the first few years of my practice alone. Seemed like every other patient was walking out the door with a script for Prozac or Wellbutrin.But fortunately I finally woke up one day and began to understand that there were far more effective options that actually addressed the underlying cause of the disease.One of my absolute favoritestreatments that can make all the difference to your health and help you deal with panic attacks or depression is the Emotional Freedom Technique, the energy psychology tool I use daily in my practice. It is particularly effective for panic attacks.Another wonderful tool you can use is meditation. Some people use it to promote spiritual growth or find inner peace, while others use it as a relaxation and stress-reduction tool.Panic and anxiety disorders can be debilitating and severely affect your ability to perform everyday tasks. They can also, in addition,put you at risk for a variety of physical health problems. Resolve your emotional stresses, and both your mind and your body will experience the benefits.Another excellent meditation tool is the Insight CD, which Inow recommend to allto many of my patients. The Insight CD is a complete tool dedicated to helping you reduce stress, explore expanded states of consciousness, and achieve deeper levels of self-awareness.About the Author: This article is reprinted from Mercola.com, the world's #1 most visited and trusted natural/alternative health website. For a limited time only, you can take the FREE "Metabolic Type Test" to help you learn the right foods for your particular body type so you can achieve optimal fitness & health. Just go to http://www.mercola.com/forms/mt_test.htm right now to take this quick test! Thursday 17th of August 2006 10:03:54 PMhttp://www.fryzury.org/hair/panic-attacks-depression-harm-your-mind-and-body/A body that is overloaded with toxins cannot perform its normal cleansing job that is required for optimal health. In addition to naturally-occuring toxins, it is estimated that more than 400 man-made chemicals as well as heavy metals permeate the body of a person today. Naturally if these toxins are not removed from the body, they can cause chronic health ailments. It is therefore very necessary to detox and cleanse the body from these toxins and pollutants. One way that is gaining much popularity as a convenient method to detox is the detox foot patch. The foot patch is simply a patch satchet filled with some natural plant-based ingredients that is applied on the soles of the feet. It has been widely touted as a simple and reasonably effective way to remove waste, toxins, microscopic parasites, heavy metals, chemicals and even cellulite (as some manufacturers claim). Why detoxify through the foot? According to Chinese Traditional Medicine, our human body has over 360 acupuncture points, with more than 60 acupuncture points found on the soles of the foot. Known as the “second heart”, they reflect the zones of our major internal organs. These zones also indicate potential homes for toxins. Circulation of blood and lymphatic fluids reach their furthest points in the soles of the feet before being 'pumped' back up into the higher areas of the body. By applying the patch to the foot, the patch extracts toxins from the body through the blood that circulates in the soles. After putting on the patch for a couple of hours, it turns dark black, with a pungent smell. Changes in the smell and color of the sachet indicate the amount and degree of toxins which have been extracted via the patch. For a thorough and complete body cleanse, it is still better to go through a proper detox program. But for those who find it difficult to take the time off to detox and cleanse, the detox foot patch is a convenient and safe option to consider. Simply apply the patch to the soles of your foot overnight and look at your results in the morning!About the Author: Sandra Kim Leong publishes information relating to detoxification and cleansing. She believes in natural therapies for health. For free articles, tips and resources, please visit http://www.detox-cleansing.com. Thursday 17th of August 2006 10:02:27 PMhttp://www.fryzury.org/hair/detoxify-your-body-through-a-detox-foot-patch/ Body jewelry and body piercing practices have been observed by various groups of people all over the world throughout the centuries. For some tribes it is a rite of passage, for others it is an indicator of social status. For many, body jewelry is used to enhance personal beauty and as devices to rise above the rest of the pack. Today’s celebrities have been at the forefront in making body jewelry much more mainstream and acceptable – even desirable.“What’s a little pain if it’ll make me look hip” seems to be the prevalent thought among the young and the old who are turning out in increasing numbers to participate in the body jewelry trend. Not so long ago, only punk rockers and those with ‘bad boy’ images, such as former NBA star Dennis Rodman, were seen sporting body piercings in mainstream media. Today, body jewelry is endorsed by pop celebrities with mass followings, including Britney Spears, Christina Aguilera, Fiona Apple and Lenny Kravitz. Britney Spears has an extensive collection of navel rings, and Christina Aguilera is said to wear the most interesting body jewelry in areas that are covered by her clothing.Some celebrities with an otherwise ‘serious’ image are nevertheless fans of body art. Actress Camryn Manheim of the television drama ‘The Firm’ sports multiple earrings on the cartilage of one ear. Gillian Anderson, who played the cynical and skeptical FBI agent Dana Scully in the television series ‘The X Files,’ has a pierced belly button. Performers with tongue piercings include former Spice Girl Melanie Brown (Scary Spice) and dancer Jimmy Gulzar, while supermodels Christy Turlington and James King are proud of their piercings. Some sports celebrities also wear body jewelry, including WWE wrestlers A-Train and Billy Gunn, as well as football player Ricky Williams.Body jewelry has also been used throughout the ages to enhance sensation, and by extension, sexuality and sexual performance. Genital and nipple piercing in both men and women, while not as widespread as nose, ear, tongue, navel and eyebrow piercing, still has its own following. Singer Janet Jackson has stated on the Oprah Winfrey talk show that she likes the sensation that her pierced nipples give her. Other celebrities with pierced nipples include rock musicians Axl Rose and Tommy Lee, Icelandic singer Bjork and rapper Lil Kim. Pop princess Britney Spears likewise has a pierced nipple.Celebrities, whether they like it or not, are oftentimes looked up to as role models and the influence they wield over their fans is considerable. Fans emulate their idols’ preferences: from clothing, mannerism, even to the wearing of body jewelry. More and more, they are playing a leading role not only in the direction of today’s fashion trends but also in the shaping of modern pop culture.About the Author: Sam Serio is an Internet Marketer, musician and a writer on the subject of jewelry and gemstones. For more information on jewelry and gemstones, we cordially invite you to visit http://www.morninglightjewelry.com to pick up your FREE copy of “How To Buy Jewelry And Gemstones Without Being Ripped Off.” This concise, informative special report reveals almost everything you ever wanted to know about jewelry and gemstones, but were afraid to ask. Get your FREE report at http://www.morninglightjewelry.com. Thursday 17th of August 2006 09:57:38 PMhttp://www.fryzury.org/hair/body-jewelry-and-todays-stars/You’ll be judged from the moment you walk into a room; the way you stand, sit, and use your hands can send messages—intended or otherwise. Sometimes good, sometimes not so good—and sometimes contradicting your intended meaning. Because body language is often subconscious, it's more spontaneous and less controlled, and shows our true feelings and attitudes. "Our nonverbal messages often contradict what we say in words," says Jo-Ann Vega, president of JV Career and Human Resources Consulting Services in Nyack, N.Y., "When we send mixed messages or our verbal messages don't jibe with our body statements, our credibility can crumble." People tend to believe the non-verbal.Body language works both ways, of course. So learn to read the signals prospects and clients are sending during interviews. Here’s rundown of common types of body language and nonverbal communication, and what they can mean. I say “can” mean because there are not always hidden meanings behind every gesture. If a client rubs her forehead while you're speaking, for example, she may just have an itch.Body Language Tips You Can Put to the TestHere’s a rundown of some nonverbal cues that can maintain your credibility and professionalism--and just might save your day!Make a Confident Entrance – Get down to business the minute you walk into a prospect’s home or business. Don’t rummage through your briefcase or pour over papers if you have to wait a few minutes (read a magazine, instead). Shake the person’s hand firmly (that goes for both the popular genders), and take charge of yourself by choosing the most appropriate-seeming chair and being seated without waiting to be asked.Watch Your Distance -- Prospects and clients may be uncomfortable when their personal space is invaded. Outgoing types like keeping a 20-to-50-inch zone around their bodies, while introverts prefer more space. Until you know otherwise, give people plenty of room, but lean in to make key points or display self-confidence.Maintain Eye Contact – Secure people with high self-esteem match their facial expressions to their message, rather than always wearing the same one. Smile and maintain eye contact to project openness, sincerity and honesty (without staring, which can be intimidating); looking down and sketchy eye contact implies lack of confidence.Pay Attention to How You Speak – Slipping over to the verbal, use a natural tone and stick to your normal speaking volume, rate and rhythms. Secure SBOs and professionals have relaxed, well-modulated voices that let them express enthusiasm and interest. Speak in simple, straightforward sentences, avoid clearing your throat, using "ah" and "um" or other vocal ticks that are signs of nervousness or being over-rehearsed.Mind Your Posture and Gestures – You want to come across as confident, relaxed, positive and well-balanced. Stand up straight, but walk freely, swinging your arms and taking determined strides. Careful attention to what is being said is often indicated by peering out over eyeglasses; cupping chin between thumb and fingers; putting hands to bridge of nose, or stroking chin. Fidgety mannerisms mean the person isn't paying attention. Avoid appearing rigid or tense, and be aware of the other signals you’re sending…• Disagreement is signaled by folded arms, crossed legs, picking imaginary lint from your clothing or running your hands over your face are signs of disagreement. • Cooperation is demonstrated by sitting on the edge of chair; hand to face; hands open, arms uncrossed.• Negative attitudes or deception are commonly indicated by frequent eye blinking; hand covering mouth while speaking; frequent coughing; looking away while speaking; or rapid sideways glances.• Frustration is shown by pointing an index finger; rubbing hair or back of neck; wringing hands, sighing and tightly clenched hands.• Boredom or indifference are generally indicated by eyes not focused at speaker or looking elsewhere; head in hand; sloppy or informal body posture; or preoccupation with something else.Remember, because all of this works both ways, learn to read what prospects aren’t telling you. Look for confirming communications either verbal or nonverbal.Cross-Cultural DifferencesToss people from different cultures into the mix, and body language can become even more meaningful. For example:• If you’re telling a Japanese prospect how well you understand his situation and objectives, but happen to be casually waving your hand in front of your face with the palm facing outward, don’t be surprised if your prospect looks somewhat bewildered. In Japan, that gesture can signal that you don’t know something or feel unworthy of a complement.• Patience is an important virtue to people from Mexico, so don’t appear impatient at delays or interruptions.• In the Korean culture, men have priority. It is customary for a man to walk through the door first, ahead of a woman, and for the woman to help the man with his coat.Want More? Send questions and comments to w.willard3@knology.net.Reference Sources: 1. National Business Employment Weekly and Princeton Creative Research Inc., a Princeton, N.J.. consulting firm.2. Teach Yourself Body Language, by Gordon Wainwright.3. The Secret Language of Relationships: Your Complete Personology Guide to Any Relationship With Anyone, by Gary Goldschneider, Joost Elffers.4. Never Be Lied to Again: How to Get the Truth in 5 Minutes or Less in Any Conversation or Situation, by David J. Lieberman.About the Author: Bill Willard has been writing high-impact marketing and sales training for over 30 years—but as Will Rogers put it: "Even if you're on the right track, you'll get run over if you just sit there.” Through interactive, Web-based "Do-While-Learning™" programs, e-Newsletters and straight-talking articles, Bill helps small-business owners and independent professionals get the job done: profitably improving performance, helping grow your business, skipping expensive mistakes, making the journey to success faster, smoother, easier. And fun! Thursday 17th of August 2006 09:55:51 PMhttp://www.fryzury.org/hair/body-language/Has it ever occurred to you how much you are saying to people even when you are not speaking? Unless you are a master of disguise, you are constantly sending messages about your true thoughts and feelings whether you are using words or not.Studies show that your words account for only 7% of the messages you convey. The remaining 93% is non-verbal. 55% of communication is based on what people see and the other 38% is transmitted through tone of voice. So think about it. In the business setting, people can see what you are not saying. If your body language doesn't match your words, you are wasting your time.Eye contact is the most obvious way you communicate. When you are looking at the other person, you show interest. When you fail to make eye contact, you give the impression that the other person is of no importance. Maintain eye contact about 60% of the time in order to look interested, but not aggressive.Facial expression is another form of non-verbal communication. A smile sends a positive message and is appropriate in all but a life and death situation. Smiling adds warmth and an aura of confidence. Others will be more receptive if you remember to check your expression.Your mouth gives clues, too, and not just when you are speaking. Mouth movements, such as pursing your lips or twisting them to one side, can indicate that you are thinking about what you are hearing or that you are holding something back.The position of your head speaks to people. Keeping your head straight, which is not the same as keeping your head on straight, will make you appear self-assured and authoritative. People will take you seriously. Tilt your head to one side if you want to come across as friendly and open. How receptive you are is suggested by where you place your arms. Arms crossed or folded over your chest say that you have shut other people out and have no interest in them or what they are saying. This position can also say, "I don't agree with you." You might just be cold, but unless you shiver at the same time, the person in front of you may get the wrong message.How you use your arms can help or hurt your image as well. Waving them about may show enthusiasm to some, but others see this gesture as one of uncertainty and immaturity. The best place for your arms is by your side. You will look confident and relaxed. If this is hard for you, do what you always do when you want to get better at something - practice. After a while, it will feel natural.The angle of your body gives an indication to others about what's going through your head. Leaning in says, "Tell me more." Leaning away signals you've heard enough. Adding a nod of your head is another way to affirm that you are listening.Posture is just as important as your grandmother always said it was. Sit or stand erect if you want to be seen as alert and enthusiastic. When you slump in your chair or lean on the wall, you look tired. No one wants to do business with someone who has no energy.Control your hands by paying attention to where they are. In the business world, particularly when you deal with people from other cultures, your hands need to be seen. That would mean you should keep them out of your pockets and you should resist the urge to put them under the table or behind your back. Having your hands anywhere above the neck, fidgeting with your hair or rubbing your face, is unprofessional.Legs talk, too. A lot of movement indicates nervousness. How and where you cross them tells others how you feel. The preferred positions for the polished professional are feet flat on the floor or legs crossed at the ankles. The least professional and most offensive position is resting one leg or ankle on top of your other knee. Some people call this the "Figure Four." It can make you look arrogant.The distance you keep from others is crucial if you want to establish good rapport. Standing too close or "in someone's face" will mark you as pushy. Positioning yourself too far away will make you seem standoffish. Neither is what you want so find the happy medium. Most importantly, do what makes the other person feel comfortable. If the person with whom you are speaking keeps backing away from you, stop. Either that person needs space or you need a breath mint.You may not be aware of what you are saying with your body, but others will get the message. Make sure it's the one you want to send.(c)2004, Lydia Ramsey. All rights in all media reserved.About the Author: Lydia Ramsey is a business etiquette expert, professional speaker, corporate trainer and author of MANNERS THAT SELL - ADDING THE POLISH THAT BUILDS PROFITS. She has been quoted or featured in The New York Times, Investors' Business Daily, Entrepreneur, Inc., Real Simple and Woman's Day. For more information about her programs, products and services, e-mail her at lydia@mannersthatsell.com or visit her web site http://www.mannersthatsell.com Thursday 17th of August 2006 09:54:19 PMhttp://www.fryzury.org/hair/body-language-speaks-louder-than-words/